Professional Counselling in Edmonton | Anxiety, Trauma & Relationship therapy

Therapy to Heal, Grow, and Reconnect

Evidence-based counselling for anxiety, trauma, relationships, and self-worth.
Virtual sessions across Alberta · In-person sessions in Edmonton

Virtual sessions across Alberta
In-person sessions in Edmonton

Our team of Registered Provisional Psychologists, Canadian Certified Counsellors, and Registered Social Workers provides evidence-based counselling.
Direct billing available for most clinicians, with both virtual and in-person sessions.

Support for individuals, couples, family, and children

Who We Help

Adults

Support for anxiety, trauma, self-worth, and life transitions.

Teens (13-17)

Help with emotions, school stress, friendships, and identity.

Children (8-12)

Play-based and creative therapy for coping skills and confidence.

Couples

Rebuild communication and trust.

Families

Strengthen connection and understanding at home.

Professionals & Caregivers

Support for burnout, boundaries, and balance.

Our Services

Evidence-based counselling and therapy in Edmonton (in-person) and across Alberta (online).

We integrate methods that fit your goals and comfort level

Our Therapeutic Approaches

Meet Our Team

Get to know the team behind Brintnell Psychology. Our clinicians bring their own expertise, approach, and warmth to support your goals.

Find the right clinician for your needs

“But there was no need to be ashamed of tears, for tears bore witness that a man had the greatest of courage, the courage to suffer.”

― Viktor E. Frankl

Your healing journey matters. If you’re ready to take the next step, we’re here to support you.

Areas of Focus

Life can feel overwhelming at times. Many clients come to therapy when they’re feeling stuck, anxious, or disconnected. Here are some of the common challenges we work through together:

Learn tools to calm racing thoughts and restore balance.

Heal from past experiences and regain a sense of safety and control.

Build healthier connections and understand your relationship patterns.

Release self-blame and develop self-compassion.

Learn to set healthy limits and honor your needs without guilt.

Quiet harsh self-judgment and embrace good enough.

Manage overwhelming emotions and respond with intention.

Stop over-giving and reconnect with your authentic self.

Recover from exhaustion and rebuild sustainable balance.

Face what you’ve been avoiding and move forward with courage.

Recognize unhealthy dynamics and trust your reality.

Heal from the impact of narcissistic relationships and reclaim your sense of self.

How We Can Support You

Struggling with anxiety, trauma, or relationships? You’re not alone. These are some of the areas we can help with:

Learn tools to calm racing thoughts and restore balance.

 

Heal from past experiences and regain a sense of safety and control.

Build healthier connections and understand your relationship patterns.

Release self-blame and develop self-compassion.

Learn to set healthy limits and honour your needs without guilt.

Quiet harsh self-judgment and embrace good enough.

Manage overwhelming emotions and respond with intention.

Stop over-giving and reconnect with your authentic self.

Recover from exhaustion and rebuild sustainable balance.

Face what you’ve been avoiding and move forward with courage.

Recognize unhealthy dynamics and trust your reality.

Heal from the impact of narcissistic relationships and reclaim your sense of self.

Our Vision

Building with mural asking emotional question

To foster compassion, unwavering acceptance, and resilience within our community through mindful therapeutic practices that promote personal growth, authenticity, and genuine connection.

You know what? You‘re imperfect, and you‘re wired for struggle, but you are worthy of love and belonging.” Brene Brown

We all understand the value of human connection, of feeling seen and heard, and having someone look at us in a way that says, “At the heart of healing is authentic connection. It involves engaging deeply with your experiences, recognizing and validating your feelings, and creating a space where your perspective is genuinely valued”

Your next step toward healing starts here.

The Path to True Connection and Worthiness

Embracing Vulnerability

Living “wholeheartedly” means approaching relationships and challenges with courage, compassion, and the willingness to connect. It’s not easy—but it is possible.

Therapy can help you:

  • Break free from shame and guilt
  • Strengthen relationships
  • Rebuild confidence and resilience

You Have a Choice

You don’t have to stay stuck in old patterns. Choosing vulnerability means choosing growth, healing, and connection.

The Path to True Connection and Worthiness

Healing begins with one step.
You are brave. You are worthy.
And you don’t have to do it alone.

You have a choice.

It’s not easy but it is simple. To those already out there risking their feelings and sharing their true selves, I applaud your bravery, courage, compassion, and willingness to connect despite the risks. I know you are worthy.
( Carlys Couch, Brene Brown )