Professional Counselling Services Across Alberta

Therapy That Centres Your Experience

Evidence-informed counselling services that provide a confidential and collaborative space to explore personal and relational experiences.
Virtual sessions across Alberta · new Edmonton clinic opening soon

Evidence-informed counselling services, designed with you in mind
Virtual sessions across Alberta
New Edmonton clinic opening soon

Direct billing available with both virtual and in-person sessions (returning June 2026).

Support for individuals, couples, family, and children

Who We Help

Adults

Support for worry, stress, navigational life changes, and relational dynamics.

Teens (13-17)

Space to explore emotions, school stress, friendships, and identity.

Children (8-12)

Play-based and creative therapy for coping skills and confidence.

Couples

Rebuild communication and trust.

Families

Strengthen connection and understanding at home.

Professionals & Caregivers

Support for burnout, boundaries, and balance.

Our Services

Evidence-informed counselling and therapy in Edmonton (in-person) and across Alberta (online).

We integrate methods that fit your goals and comfort level

Our Therapeutic Approaches

Meet Our Team

Get to know the team behind Brintnell Psychology. Our clinicians bring their own expertise, approach, and warmth to support your goals.

Find the right clinician for your needs

“But there was no need to be ashamed of tears, for tears bore witness that a man had the greatest of courage, the courage to suffer.”

― Viktor E. Frankl

Your healing journey matters. If you’re ready to take the next step, we’re here to support you.

Areas of Focus

Life can feel overwhelming at times. Many clients come to therapy when they’re feeling stuck, anxious, or disconnected. Here are some of the common challenges we can provide support with:

Learn tools to calm racing thoughts and restore balance.

Support for working through trauma and processing past experiences.

Understand relationship patterns and support building healthier connections.

Help you work through self-blame and develop self-compassion.

Learn to set healthy limits and honour your needs.

Quiet harsh self-judgment and embrace “good enough.”

Support for managing overwhelming emotions and learning how to respond with intention.

Explore patterns of over-giving, and reconnect with your authentic self.

Support for managing burnout and exhaustion.

Learn tools to help face what you’ve been avoiding and move forward with courage.

Learn tools to recognize unhealthy dynamics and trust your reality.

Work toward regaining your sense of safety and self.

How We Can Support You

Struggling with anxiety, trauma, or managing relationships? You’re not alone. These are some of the areas we can support with:

Learn tools to calm racing thoughts and restore balance.

 

Support for working through trauma and processing past experiences.

Understand relationship patterns and support building healthier connections.

Help you work through self-blame and develop self-compassion.

Learn to set healthy limits and honour your needs.

Quiet harsh self-judgment and embrace “good enough.”

Support for managing overwhelming emotions and learning how to respond with intention.

Explore patterns of over-giving, and reconnect with your authentic self.

Support for managing burnout and exhaustion.

Learn tools to help face what you’ve been avoiding and move forward with courage.

Learn tools to recognize unhealthy dynamics and trust your reality.

Work toward regaining your sense of safety and self.

Our Vision

Building with mural asking emotional question

To foster compassion, unwavering acceptance, and resilience within our community through mindful therapeutic practices that promote personal growth, authenticity, and genuine connection.

“You know what? You‘re imperfect, and you‘re wired for struggle, but you are worthy of love and belonging.” – Brene Brown

We all understand the value of human connection, of feeling seen and heard, and having someone look at us in a way that says, “At the heart of healing is authentic connection. It involves engaging deeply with your experiences, recognizing and validating your feelings, and creating a space where your perspective is genuinely valued”

Your next step toward healing starts here.

The Path to True Connection and Worthiness

Embracing Vulnerability

Living “wholeheartedly” means approaching relationships and challenges with courage, compassion, and the willingness to connect. It’s not easy—but it is possible.

Therapy may provide space to explore experiences such as:

  • Shame and guilt
  • Self-judgment
  • Relational patterns

You Have a Choice

You don’t have to stay stuck in old patterns. Choosing vulnerability means choosing growth, healing, and connection.

The Path to True Connection and Worthiness

Counselling can support your mental health journey. 
You are brave. You are worthy.
And you don’t have to do it alone.

You have a choice.

“It’s not easy but it is simple. To those already out there risking their feelings and sharing their true selves, I applaud your bravery, courage, compassion, and willingness to connect despite the risks. I know you are worthy.”
– Carlys Couch, Brene Brown