Virtual-only counselling starting Feb 16 · Alberta-wide · Learn more
Virtual Trauma & PTSD Counselling in Alberta
Online counselling for trauma-related concerns and PTSD.
Trauma can influence how individuals experience safety, relationships, sleep, and emotional regulation. Some people may notice intrusive memories, avoidance patterns, heightened reactivity, or emotional numbness following distressing events.
At Brintnell Counselling & Psychology, we provide virtual trauma therapy across Alberta. All sessions are offered online, with in-person appointments expected to return in June 2026 when our new Edmonton clinic opens.
Trauma can influence how individuals experience safety, relationships, sleep, and emotional regulation.
At Brintnell Counselling & Psychology, we provide virtual trauma therapy across Alberta. All sessions are offered online, with in-person appointments expected to return in June 2026 when our new Edmonton clinic opens.
Confidential. Virtual. Available across Alberta.
Supporting Trauma Recovery Across Alberta
Clients seek trauma counselling for a range of experiences, including childhood trauma, relationship violence, workplace incidents, critical events, and operational stress exposure.
We understand that discussing traumatic experiences can feel overwhelming. Our clinicians provide a structured and trauma-informed virtual environment where sessions proceed at a pace that prioritizes stability and safety.
Online appointments allow clients across Alberta, including rural communities, to access trauma therapy without travel.
No referral required. Direct billing available.
Common Concerns Related to Trauma
Some people experience trauma-related concerns such as:
- Intrusive memories or flashbacks
- Sleep disruption or nightmares
- Hypervigilance
- Avoidance of reminders
- Emotional numbness
- Irritability or anger
- Difficulty trusting others
Support is available whether or not you have received a formal PTSD diagnosis.
Our Approach to Trauma Therapy
Our clinicians draw from established trauma-informed psychological approaches. Depending on individual needs, therapy may include:
Trauma-focused cognitive behavioural strategies
Structured therapeutic models commonly used in trauma care
Grounding and regulation techniques
Psychoeducation regarding stress responses
Sessions are collaborative and tailored to client goals.
What to Expect: Your First Steps
Understanding Your Experience
Counselling begins with creating a safe space to understand what has brought you to trauma therapy. You’re invited to share what feels manageable, and we review how virtual sessions work.
Building Stability & Awareness
Sessions may gently explore patterns in thoughts, emotions, and stress responses. Early work often includes grounding or regulation strategies to support day-to-day functioning.
Exploring New Ways of Responding
Counselling may involve discussing trauma-informed approaches and considering strategies aligned with your goals. The pace and focus are guided collaboratively and remain within your comfort level.
Ongoing Review & Support
Therapy is reviewed regularly to ensure it remains relevant to your needs. Session frequency and focus can be adjusted over time.
Counselling is a collaborative process that looks different for everyone.
The steps below describe common elements, not a fixed sequence.
Counsellors With Experience Supporting Trauma
Kristen Paliwoda
Registered Psychologist
Kristen is a Registered Psychologist and certified EMDR therapist with experience supporting individuals through trauma recovery and PTSD, including MVA-related trauma, birth trauma, and other distressing life experiences. She offers a structured, client-paced approach to help individuals process difficult experiences and work toward a greater sense of safety and stability.
Samantha Bata
Canadian Certified Counsellor (CCC)
Samantha supports individuals navigating trauma-related concerns, emotional regulation challenges, and life transitions. She holds a Certified Clinical Trauma Specialist – Individual (CCTS-I) credential and provides structured, trauma-informed virtual counselling.
Aleksandra Gavric
Founder – Registered Provisional Psychologist
Aleksandra provides trauma-informed counselling for individuals navigating stress, past adverse experiences, and emotional overwhelm. She offers a structured and collaborative virtual space focused on understanding patterns and supporting regulation.
Virtual Trauma & PTSD Therapy Across Alberta
Virtual trauma counselling allows clients throughout Alberta to access care from home. This can be particularly helpful for individuals in rural or underserved communities.
All appointments are currently provided online. In-person services are expected to resume in June 2026.
Frequently Asked Questions
Research indicates that virtual counselling can be an appropriate and effective format for many people, depending on individual needs and circumstances. Virtual sessions allow clients to work with registered mental health professionals using evidence-informed approaches, delivered securely online.
The suitability of virtual counselling varies from person to person and will be discussed during the intake process.
No. Counselling can be appropriate for individuals experiencing trauma-related concerns, whether or not a formal diagnosis has been made.
Virtual counselling is widely used for trauma-related concerns. During intake, we can discuss whether online sessions are suitable for your needs.
The length of therapy varies depending on individual goals, history, and circumstances. This can be discussed collaboratively with your clinician.
No. Therapy typically begins with establishing safety and stabilization before exploring difficult experiences in greater depth. Our clinicians will never pressure clients into discussing these experiences.
Yes. Sessions follow provincial and federal professional standards for confidentiality and privacy.
Yes. We provide counselling for operational stress and trauma-related concerns for clients across Alberta.
In-person services are expected to resume in June 2026 when our new Edmonton clinic opens.
Individual experiences with therapy vary, and outcomes cannot be guaranteed. Treatment approaches are selected based on clinical judgment and client needs.
Why Clients Choose Brintnell Counselling & Psychology
We provide virtual trauma counselling to clients throughout Alberta, including rural and underserved communities. Online sessions allow individuals to access support without travel and from a space that feels familiar.
Our clinicians draw from established trauma-informed psychological approaches and tailor sessions to individual goals. Therapy proceeds at a pace that prioritizes stability, collaboration, and client choice.
We understand that discussing traumatic experiences can feel overwhelming. Clients are not required to share details before they feel prepared, and sessions follow professional standards for confidentiality.
Services are provided by registered mental health professionals. You can review clinician profiles to learn more about their background and areas of focus.
Evening and weekend sessions available
We work with major insurance providers and help with billing
Is Virtual Trauma Counselling Right for You?
Trauma and prolonged stress can affect individuals in different ways. Whether you are experiencing intrusive memories, heightened reactivity, emotional numbness, or difficulty feeling safe, support is available.
We offer virtual trauma and PTSD therapy to clients across Alberta. All appointments are currently provided online, with in-person services expected to resume in June 2026 when our new Edmonton clinic opens.
If you are ready to begin, book a free 15 minute virtual consultation or contact our team to learn more about which clinician may be the right fit.
Available in Edmonton and throughout Alberta via virtual sessions.
Evening and weekend appointments available.